How to than longer?

[IAmAwesome]

Originally Posted by pleasurehobby

Avoid Redbull

yes the amount of sugar in redbull is really high

[LostGeneration]

Originally Posted by SimonOng

It just slipped my mind

It happens tto even the best of us

[AlanCheng55]

Originally Posted by BlackCube

But now the question is what is considered balanced diet, lol

I think maybe balanced diet could include stuff like fruits and green stuff

[LinuxUbuntu]

Originally Posted by StewieRules

Lol that was funny in your "hands being your best friends"

But its true my hands are my best friend especially my right hand

[Spector69]

Be careful don't get IA.

[KimJongUn]

Originally Posted by ElNacho

I actually thought he was being serious with the almonds

No bro i think he was just joking about the almonds

[JDeere]

Originally Posted by pleasurehobby

go more on lean meat if you need meat every meal

Lean meat should be without fat right, like those breast meat?

[pleasurehobby]

Originally Posted by JDeere

Lean meat should be without fat right, like those breast meat?

yup, breast meat and thigh meat are good for chicken. For pork, try neck, you will be suprised by its great texture yet without fat.

[VillagePeople]

Originally Posted by PrinceCharles

But jelqing is for making bigger right, not for lasting longer??

That was what i remember for jelqing as well, as jelqing is mainly to have a larger penis

[FlippedMonkey]

Originally Posted by ElNacho

No problem bro

Thanks for the explanation

[ElNacho]

Originally Posted by Clunkers

Maybe the walnut

Guessed it you were joking about the walnut, hahaha

[jj_jj]

Originally Posted by ElNacho

Guessed it you were joking about the walnut, hahaha

Apparently not joking..

Almost all the nuts that humans consume like pistachios, walnuts, pine nuts and cashew nuts are packed with vitamins and minerals, nutrients essential for a healthy sex life. Nuts like almonds are particularly a rich source of vitamins B1, B2, B6 and Vitamin E which are necessary for the optimum functioning of sex hormones in the body, in both men and women. Among the minerals found in significant amounts in nuts like chestnuts, pine nuts, cashew nuts and pistachios are potassium, calcium, magnesium and phosphorus all of which are essential for healthy heart and bone function and without which a human being cannot be expected to enjoy sex to the full. Some like pine nuts also contain adequate amounts of zinc and selenium which are particularly beneficial for boosting the male libido and enhancing sexual performance in men. While zinc increases testosterone production and semen volume, selenium aids sperm mobility and motility. In women on the other hand zinc is essential to maintain lubrication of vagina. Again certain nuts like Gingko nuts contain powerful antioxidant properties which not only work to increase vitality but also have beneficial properties on skin and hair, two aspects essential to sexual beauty.

Other than their nutritional benefits, nuts also heighten sexual desire by appealing to the senses. Almonds for example have a sweet smell and its blossoms are beautiful to look at. The rich creamy taste of cashew nuts again may appeal to lovers who have a sweet tooth and are excited by such flavors. Cola nuts are considered an aphrodisiac in Madagascar, probably because of their high caffeine content which is responsible for stimulating the brain and the senses.

Despite their many nutritional properties, nuts like everything else work best when taken in moderate quantities. A daily dose of handful of assorted nuts like pistachios, almonds, pine nuts and walnuts are recommended by nutritionists. Also it is best to use nuts in an unsalted form since too much of seasoning can load up the system with salt and artificial sodium. Nuts are high in calories and fatty acids which is why consuming them in very high quantities may cancel out their nutritional benefits, whether for the heart or for one’s sex life.

http://www.futurescopes.com/love-and...your-love-life

[jj_jj]

just watched 1st 15mins, some breathing exercises, seems easy enough..
says need to practise at least 2Mths to see some result..

Chinese Lovemaking Secrets:

[McMahon]

Originally Posted by BlackCube

But now the question is what is considered balanced diet, lol

I guess anything that is not fatty in content should be good

[Clunkers]

Originally Posted by RonBurgundy

Welcome to the club bro, i also sometime less than 1 min shoot out

Atleast i am not alone in facing the issue to cum early